About
This program focuses on good nutrition for the brain. It is meant for busy people (you know who you are!) who would love to give up take-out or fast food and switch to a healthy diet but have no idea where to start and who feel overwhelmed by the idea of cooking. You will learn how to maximize your time to grocery shop and meal prep for the week, to be able to assemble a healthy dinner in less than 30 minutes. Expected benefits: 1) a nutritious diet for the brain, 2) a healthy you and 3) money saved to boost!
You can also join this program via the mobile app. Go to the app
Instructors
Price
$9.95