Welcome to Good Nutrition Support

Functional Nutrition Counseling takes its principles from Functional Medicine. This personalized approach to your health is based on the interaction of your body systems--digestive, cardio vascular, immune, nervous, endocrine--and reveals how seemingly uncorrelated symptoms are linked.  Your health is like a tree with three roots and many branches. The branches are signs, symptoms or diagnosis that have three root causes: genes, digestion or inflammation. The goal of functional nutrition is to explore the terrain in which the tree of health grows. In other words, how your diet and lifestyle impact the roots of your tree.  For instance, a dysfunctional thyroid--one branch or diagnosis--may be rooted in the inflammation of the gut, the result of a poor diet. 

Together, we will explore the terrain in which the roots of your tree of health grow and I will create a nutrition and lifestyle plan that fits your unique needs.